Fatigue Specialist

What causes fatigue?

Feeling tired and run down all the time are warning signs that something is off in your body, or that you’re not following healthful lifestyle choices. If you have fatigue, it could be caused by or related to:

• Anemia 
• Diabetes 
• Insomnia 
• Poor diet 
• Fibromyalgia 
• Lack of exercise
• Prescription medications
• Obesity or being overweight
• Frequent travel (jet lag disorder)
• Over-the-counter drugs, including antihistamines
• Hormonal changes, as with menopause or pregnancy

Fatigue is even sometimes a side effect of mental health conditions, such as depression. Because fatigue may be a warning sign of a serious health issue, it’s important to schedule an appointment at Katy Internists to get to the root of what’s causing your fatigue. 

When should I see a doctor about fatigue?

The highly skilled medical team at Katy Internists encourages you to schedule an exam if fatigue is starting to affect you on a daily basis, especially if you’re diligent about getting a good night’s sleep and exercising regularly. It’s time to talk to your doctor if your fatigue is:

• Causing you to neglect your daily routine, such as taking care of your household
• Associated with sadness or feelings of hopelessness
• Starting to affect your work or school performance
• Making you avoid enjoyable activities
• Occurring more frequently

Your dedicated practitioner at Katy Internists is likely going to run some lab tests, including a blood draw or urinalysis, to help with the diagnostic process. Once your doctor better understands why you have fatigue, the team can talk with you about treatment solutions. 

Can I get treatment for fatigue?

Yes. Treating fatigue depends on the underlying cause. To help resolve fatigue and improve your overall health, your provider at Katy Internists could recommend:

• Consuming more fruits and vegetables and less processed food
• Sticking to a strict sleep schedule, even on the weekends
• Learning stress-relieving activities, such as meditation 
• Finding more ways to increase your physical activity
• Drinking more fluids, particularly water
• Losing weight

Your dedicated physician at Katy Internists can even help you manage your medications or prescribe medications that may benefit you. For instance, if your fatigue is associated with anemia, you may need iron supplements to restore your iron levels. Rest assured, with the help of Katy Internists, you won’t have to worry about fatigue taking over your life another day. 

If fatigue is starting to affect you regularly, schedule an exam at Katy Internists right away. Book your fatigue evaluation online or call the clinic to speak with a team member.